Quiet consulting room with warm lamplight

Harbor Wellness

Outpatient mental health care

Steady care, safe harbor
for every season.

An outpatient practice for therapy, psychiatric care, and medication management. You work with one team that knows your history and stays with you.

Monday to Friday, 8:00am to 5:00pm.

Two armchairs in a quiet therapy officeClinician listening during a consultationWaiting room with linen bench and plantOffice window overlooking the harborTelehealth session on a laptopHands holding a warm mug during conversationClinician desk with notebook and reading lampCorridor of the outpatient clinic
We built the practice we wished our own families could walk into

Clinical Leadership, Harbor Wellness

TelehealthIn-networkAll ages
Harbor Wellness clinical leadership

Ongoing Care

Regular therapy and psychiatric follow-up.
You keep the same clinician throughout.

Weekly or biweekly

Scheduling

New Patient Intake

A full assessment of history and goals.
You leave with a written plan of care.

60 minutes

First visit

How we practice

Five commitments we hold to

We learn your history before your first session, then match you with the clinician whose training fits what you are carrying.

IIntake and matching→ Step one, Every new patient

When you see both a therapist and a prescriber here, the two talk to each other so your plan stays coherent.

CCollaborative treatment→ Practice, Therapy and prescribing

We revisit goals on a set schedule so treatment changes when your life changes, rather than drifting by default.

MMeasured progress→ Review, Every few months

Message the practice through the portal or call during business hours; someone returns your message within one business day.

RReachable between visits→ Support, Portal and phone

We see children, adolescents, and adults, with clear conversations about what stays confidential and what is shared.

CCare for families→ Ages served, Children through adults

What we offer

Therapy

Individual, family, and adolescent psychotherapy with one consistent clinician

Two chairs facing each other in a therapy room

Medication Management

Psychiatric evaluation, prescribing, and ongoing monitoring

Clinician reviewing a chart at a quiet desk

Telehealth

Secure visits from home across Massachusetts and Florida

Patient in an armchair during a video visit
In their words

Patients tell us what care felt like

I put off therapy for years because I did not know how to start. My clinician made the first session feel easy, and a year later I actually look forward to our appointments.

Maria T.Individual therapy, Boston

Getting my medication adjusted used to mean weeks of phone tag with a different office. Here my prescriber and therapist actually talk to each other, and my plan finally feels coordinated.

James R.Medication management, Port St. Lucie

Telehealth visits fit around my work schedule in a way I did not think was possible. The care has been just as attentive as sitting in the room would have been.

Priya K.Telehealth therapy, Boston

Our son was anxious about seeing anyone at all. The team took the time to build trust with him first, and now he brings things up on his own that he used to hide from us.

Daniel and Ana S.Adolescent care, Port St. Lucie